If the Catholic Church in the Philippines has the 9-day Simbang Gabi, TDY has a 9-day series of little challenges you can do to begin living a truly better life. Today, Day 1, we invite you to Discover. Continue reading
Author Archives: Aloy Chua
![[Today] A lesson from the Wizarding world and Omelas](https://thedailyyouph.files.wordpress.com/2016/11/tree-trunk-569275_960_720.jpg?w=290&h=290&crop=1 "[Today] A lesson from the Wizarding world and Omelas")
Awareness / Purpose / Service / The Daily You / Today
[Today] A lesson from the Wizarding world and Omelas
Any measure of success can never justify evils done to achieve it. All of our thoughts, words, and deeds can and do affect anyone and anything around us. This is why higher purpose should be properly rooted in awareness and service – the entire lesson of this institute. Continue reading
How is minimalist living a lifestyle and a mindset?
In this increasingly consumerist world, paring down on your things – and I don’t mean just your possessions, I mean your environment in general – can be seen as strange, though obviously it’s a lifestyle that’s attracting more and more people, most of them young. Continue reading
![[Today] Expect surprises, if you let yourself do so](https://thedailyyouph.files.wordpress.com/2016/11/img_20160813_144914.jpg?w=290&h=290&crop=1 "[Today] Expect surprises, if you let yourself do so")
Blog / Purpose / The Daily You
[Today] Expect surprises, if you let yourself do so
As The Daily You celebrates its first anniversary, its Co-Founder and CEO Aloy Chua reflects on unexpected surprises, the kind that can only come from openness. Continue reading
TDY Officially Turns One!
The CEO’s message celebrating the first anniversary of The Daily You. Continue reading
SIGN UP: Discovering the Daily Me on 3 December 2016
On Saturday, 3 December 2016, The Daily You, through inspireD, our department handling motivational speaking and life coaching, will hold our regular offering of “Discovering the Daily Me: A Workshop on Self-Awareness and Finding Your Life Purpose”. Continue reading
![[TDY 5] 5 steps to meditating well](https://thedailyyouph.files.wordpress.com/2016/11/tdy-5-meditating-well.jpg?w=290&h=290&crop=1 "[TDY 5] 5 steps to meditating well")
Blog / TDY 5 / The Daily You
[TDY 5] 5 steps to meditating well
We’ve been mentioning regularly the importance of meditating and reflecting. But how do you meditate in itself? Here we outline five steps to an effective meditation session. Continue reading
![[Today] 4 fitness lessons you can apply in purposeful living](https://thedailyyouph.files.wordpress.com/2016/11/weights-820144_960_720.jpg?w=290&h=290&crop=1 "[Today] 4 fitness lessons you can apply in purposeful living")
Blog / Purpose / The Daily You / Today
[Today] 4 fitness lessons you can apply in purposeful living
So much philosophy from fitness can be applied in living a purposeful life! Here are four such insights. Continue reading
![[TDY 5] 5 books that truly teach living](https://thedailyyouph.files.wordpress.com/2016/11/tdy-ccm-20161108-tdy-5-books.png?w=247&h=290&crop=1 "[TDY 5] 5 books that truly teach living")
Blog / TDY 5 / TDY Series / The Daily You
[TDY 5] 5 books that truly teach living
I love reading, not just because I enter worlds of my own in fiction, but because I also learn so much from fiction and nonfiction alike. That said, here are five books spanning the entire spectrum that we think can be life mentors-in-your-pocket. Continue reading
![[Today] Purpose is catchy! Here’s why…](https://thedailyyouph.files.wordpress.com/2016/11/fist-424500_960_720.jpg?w=290&h=290&crop=1 "[Today] Purpose is catchy! Here’s why…")
Blog / The Daily You / Today
[Today] Purpose is catchy! Here’s why…
Have you experienced being so inspired that you’re pumped up to do your own thing? When you’re living a truly good life, and others can see how it’s changing you and others for the better, they are naturally inspired to follow you. Continue reading
The Daily You 