We’ve been mentioning regularly the importance of meditating and reflecting. But how do you meditate in itself? Here we outline five steps to an effective meditation session. Continue reading
![[TDY 5] 5 steps to meditating well](https://thedailyyouph.files.wordpress.com/2016/11/tdy-5-meditating-well.jpg?w=290&h=290&crop=1 "[TDY 5] 5 steps to meditating well")
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Category Archives: TDY 5
![[TDY 5] 5 books that truly teach living](https://thedailyyouph.files.wordpress.com/2016/11/tdy-ccm-20161108-tdy-5-books.png?w=247&h=290&crop=1 "[TDY 5] 5 books that truly teach living")
Blog / TDY 5 / TDY Series / The Daily You
[TDY 5] 5 books that truly teach living
I love reading, not just because I enter worlds of my own in fiction, but because I also learn so much from fiction and nonfiction alike. That said, here are five books spanning the entire spectrum that we think can be life mentors-in-your-pocket. Continue reading
![[TDY 5] 5 purposeful shoes every guy should have](https://thedailyyouph.files.wordpress.com/2016/10/tdy-ccm-20161025-tdy-5-mens-shoes.png?w=290&h=237&crop=1 "[TDY 5] 5 purposeful shoes every guy should have")
Blog / Lifestyle / TDY 5 / The Daily You
[TDY 5] 5 purposeful shoes every guy should have
Simple but smart is the essence of purposeful living, and purposeful fashion is about quality and expression. That said, we have our list of five purposeful shoes every guy should have. Continue reading
![[TDY 5] 5 ways to take care of your money](https://thedailyyouph.files.wordpress.com/2016/10/tdy-ccm-20161018-tdy-5-money.png?w=290&h=252&crop=1 "[TDY 5] 5 ways to take care of your money")
Blog / TDY 5 / The Daily You
[TDY 5] 5 ways to take care of your money
Money does not grow on trees, and while we shouldn’t serve money, we should learn how to be aware towards it and use it well. This infographic gives 5 simple ways to do so. Continue reading
![[TDY 5] 5 ways to start living more healthfully](https://thedailyyouph.files.wordpress.com/2016/10/tdy-ccm-20161011-tdy-5-healthful.png?w=290&h=176&crop=1 "[TDY 5] 5 ways to start living more healthfully")
Blog / TDY 5 / The Daily You
[TDY 5] 5 ways to start living more healthfully
Without a sound body and mind, we won’t be able to work well to live our higher purposes! Check out this infographic for five ways to start living more healthfully. Continue reading
![[TDY 5] 5 ways to start living a life of service](https://thedailyyouph.files.wordpress.com/2016/10/tdy-ccm-20161004-service.jpg?w=290&h=290&crop=1 "[TDY 5] 5 ways to start living a life of service")
Blog / TDY 5 / The Daily You
[TDY 5] 5 ways to start living a life of service
The late Senator Miriam Defensor Santiago was known for living a life of service to the Filipino people. Yet we don’t need to become public servants to, well, serve. Here are five ways each and every one of us can begin being rooted in service as well. Continue reading
![[TDY 5] Having a good morning](https://thedailyyouph.files.wordpress.com/2016/07/img_6394-2.png?w=290&h=290&crop=1 "[TDY 5] Having a good morning")
[TDY 5] Having a good morning
The first hour of the day is important in order to condition our minds in living out a balanced life. Here’s an infographic that shares how we can make each morning beautiful. Try these out. Who knows, it might help you come up with new rituals that can bring positive influence among your circles. Seize … Continue reading
![[TDY 5] Coping with the rainy season](https://thedailyyouph.files.wordpress.com/2016/06/tdy-top-5-rainy-season.jpg?w=290&h=290&crop=1 "[TDY 5] Coping with the rainy season")
Blog / Lifestyle / TDY 5 / The Daily You
[TDY 5] Coping with the rainy season
It’s that time of year once again for the winds and waters of the southwestern monsoon. Click for a quick infographic with our Top 5 purposeful ways of coping with the rainy season. Continue reading
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