So much philosophy from fitness can be applied in living a purposeful life! Here are four such insights. Continue reading
![[Today] 4 fitness lessons you can apply in purposeful living](https://thedailyyouph.files.wordpress.com/2016/11/weights-820144_960_720.jpg?w=290&h=290&crop=1 "[Today] 4 fitness lessons you can apply in purposeful living")
Blog / Purpose / The Daily You / Today
Tag Archives: health
![[TDY 5] 5 ways to start living more healthfully](https://thedailyyouph.files.wordpress.com/2016/10/tdy-ccm-20161011-tdy-5-healthful.png?w=290&h=176&crop=1 "[TDY 5] 5 ways to start living more healthfully")
Blog / TDY 5 / The Daily You
[TDY 5] 5 ways to start living more healthfully
Without a sound body and mind, we won’t be able to work well to live our higher purposes! Check out this infographic for five ways to start living more healthfully. Continue reading
Awareness / Blog / Ink Stains / Philosophy / The Daily You / To Others / To Self
Clearing ourselves of baggage
We have to be open to the idea that in this world that lashed us with pains, there is a path that leads us to those who truly care. We just have to open up our senses, be mindful of our choices, and be aware that if only we will believe in the good, great things will happen. Continue reading
Dry throat when you wake up?
Key Takeaway: Is a dry throat keeping you grumpy when you wake up? The air around you might be dry, and placing a glass of water by your bedside the night before could provide comfort. And of course, drink it when you get up! Have you woken up in the morning only to feel nauseous or … Continue reading
Can purpose be taken too far?
Living a purposeful life can have negative aspects or results – which is the result of taking things to the extreme. Everything should be kept in moderation, and there are times when we should “give it a rest”: we ourselves should take the time to rest ourselves and the things we do. Continue reading
Blog / The Market / To Self
[The Market] Handy hygiene
World Toilet Day, held annually on 19 November, promotes quality sanitation, a human right that leads to enjoyed health, safety, and dignity. Panasonic’s Handy Toilette is a portable bidet that helps ensure said sanitation on-the-go, given that bidets are more sanitary than toilet paper and have a smaller environmental footprint. Continue reading
Staying healthy: Why and why?
It is important to stay healthy for various reasons obvious and not so. But it is even more important to remember why you are trying to stay healthy, and to keep your health habits in moderation – so that they become means towards an end and not an end in itself. Continue reading
[Self] Rest after eating meat for digestion purposes
In another simple way to help contribute to good health, consider reworking your schedule so that you don’t do intensive work (or at all!) after eating a heavy meal, especially one with meat. The energy used to digest the meat – which may take longer than for other foods – would conflict with powering you for work, thereby taking longer to digest your food. Continue reading
Blog / The Market / To Nature / To Self
[The Market] First Aid in a (natural) bottle
Uncle Frank’s Coco Honey is promising to be the new and effective solution to nutrition problems. It contains all the essential amino acids our bodies need, plus more, and is good enough to eat on its own. Take it on an empty stomach and realize the full benefits in minutes, and take it or apply it at the first sign of illness or discomfort and watch your body’s natural healing system spring into action! Continue reading
6 easy ways to combat stress
Stress, if not taken well, can be our undoing. It is what weakens the immune system and therefore makes us more susceptible to disease and illness. Fortunately, it can be managed very easily. Here are six ways how. Continue reading
The Daily You 