Any measure of success can never justify evils done to achieve it. All of our thoughts, words, and deeds can and do affect anyone and anything around us. This is why higher purpose should be properly rooted in awareness and service – the entire lesson of this institute. Continue reading
Tag Archives: mindfulness
Finding back your purpose during depression
Mental health is one of the most overlooked conditions in the Philippines. People are accustomed of the taboo that mental illness is about losing sanity where a person cannot think or carry themselves well. They are oftentimes regarded as harmful and in need of care from an institution. Little do we acknowledge that depression is … Continue reading
Always seek for the good
Recently, I found myself in a whirlwind of events that brought excitement more than uncertainty. Though I feel like a wide-eyed wanderer about my latest big decisions, one thing that keeps me confident is hope. It is hope for greater blessings. Hope for a more meaningful success. Hope for a better health. Hope for better … Continue reading
Clearing ourselves of baggage
We have to be open to the idea that in this world that lashed us with pains, there is a path that leads us to those who truly care. We just have to open up our senses, be mindful of our choices, and be aware that if only we will believe in the good, great things will happen. Continue reading
How to deal with a rough morning
We have all been there at one point — waking up as if the world is against our vibe; the alarm did not ring, the water was not hot, the dogs were noisy, the sunny side up was not perfect, and our planned outfit was still in the laundry. Then, you arrive at the workplace … Continue reading
The evidence of mindfulness is composure
Have you ever heard of the term āgrace under pressureā? People use the phrase every time a stressful moment shoots up yet one needs to remain cool and collected. Being in the state of composure only becomes possible when the person can temporarily detach from the situation in order to assess the scenario. Face it: … Continue reading
The TDY partners’ most unusual – yet ultimately purposeful – symbol of friendship and business.
It’s amazing how much reflection one little toy can give us – reflection on awareness and purpose. Continue reading
How do I find my purpose?
Purpose is a journey, but you can take the first step very easily, right now! Open yourself up and love: practicing mindful awareness and proactive service in response to said awareness. And just as importantly, know and love thyself. Continue reading
Balance through Mindfulness
I like being alone in coffee shops. Most of the time it is all about scribbling random thoughts or watching people pass by. The most refreshing moment is when I let my tea steep through the steam as I drench myself in silence. Silence is a gateway to mindfulness. Mindfulness is when we detach ourselves … Continue reading
Hello. Let’s talk about Peace.Ā
It has been awhile. I know that this blog-column was left empty for several months due to some self-struggles that I have to deal with. I will share about it in due time once I have already fully embraced the reality without apprehensions. In a nutshell, I have been chasing the sense of peace for … Continue reading