In another simple way to help contribute to good health, consider reworking your schedule so that you don’t do intensive work (or at all!) after eating a heavy meal, especially one with meat. The energy used to digest the meat – which may take longer than for other foods – would conflict with powering you for work, thereby taking longer to digest your food. Continue reading
Tag Archives: pork
The Joy of Leftovers 23 March 2015: Kimchi jjigae
My joy of leftovers today brings me Korean kimchi and sesame green beans, and that just means one thing: kimchi jjigae! Read on to see what I made out of it. Continue reading